Empowering climbers to build a strong inner foundation and achieve what once felt out of reach—on the wall and in life.

Woman climbing indoor bouldering wall with colorful holds, focused and athletic.

Hi, I’m Adina—a Flow Coach helping climbers strengthen their mindset, perform with more ease, and experience the sport in a whole new way.

Climbing challenges more than just your body—it tests your mind, commitment, and self-belief. I know this firsthand. When I started, I felt held back by fear, doubt, and the pressure to “just have fun” when, to me, climbing meant so much more. I often wondered if I truly fit in, and no amount of training seemed to quiet that inner critic.

Discovering flow and mindset work changed everything. It helped me trust myself, climb with more freedom, and truly enjoy the process.

Now, as an ICF-aligned coach, I’m committed to helping others do the same. My coaching blends flow science, mindset tools, and personalised support to help climbers break through barriers and find consistency in their performance. I’m also continuously learning and expanding what I offer, ensuring my clients get the best possible support for their growth.

Excited to be on this journey? Me too. Let’s go!

  • "Loved the session and the exercises, helped me realize a lot of what I need to focus on, in order to become more content."

    - Anonymous Client

  • "If you’re looking for a coach who can help you unlock your own flow and elevate your personal or professional life, I highly recommend reaching out to Adina."

    - Lucía Alonso Mozo, Google Intern

  • "Adina is a good listener, skilled at connecting dots while exploring your topic."

    - Anonymous Client

  • - Needhi Lazara, Senior HR Professional

    “I’ve had the opportunity to work with an incredible Flow Coach – Adina. Using powerful imagery, visualization techniques, and personalized exercises, Adina helped me reconnect with past flow experiences and breathe life back into them. Her unique approach made it feel as though I could re-enter those moments effortlessly, and soon I was able to access flow more intentionally.

    The process was very profound. I am now more in tune with my own rhythm, and with her support, I've developed a deeper understanding of how to cultivate flow regularly. This has positively impacted my presence as a parent, helped manage anxiety, and encouraged creativity. Adina has also inspired me to regularly check-in with my heart. I’m grateful to have worked with her and highly recommend her to anyone looking to unlock their full potential and experience flow more often.

    I am fortunate to have got connected with Adina and I can’t recommend her enough to anyone looking to unlock their true potential and elevate their experience of flow!”

  • "Friendly, open, professional personality."

    - Anonymous Client

Ready to take the next step?

Book a complimentary strategy session to explore coaching or dive straight into a focused one-off session for immediate support.